And Jesus said to them, "I am the bread of life. He who comes to Me will never hunger, and he who believes in Me shall never thirst.
Come to Jesus and He will give you comfort (Matthew 11:28) and Follow Jesus and He will give you life in abundance (John 10:10)
Abba, Father when life has got us down there is only one solution and that is to look up - Jesus will always be there; it is in the name of our Lord and our Savior Christ Jesus that we pray. Amen.